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Coaching programs...

We offer both free and premium coaching programs. The premium programs were developed by Lee and Erinne Zohlman of BodyZen who are some of the best in the world at coaching athletes of all levels - access one of our premium training programs and take your training to the next level.
  • Training plans for:
  • Sprint Triathlons
  • Olympic Distance Triathlons
  • Half Ironman 70.3
  • Ironman Triathlon
  • Half Marathons and Marathons

Welcome to - a triathlon training and marathon training community for all levels

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Join our active discussions...

Knee issues

Ok I will start off by saying that I have a dr. appt in 11 days to have him look at my knee. He is the dr. that did my acl a few years ago so I trust ...

Burned out or out of shape

I did two HIM this year, one in May and one at the end of Sept. I was ready for a much needed break, and pretty much didn't do much in Oct. So recen...

Yes Tri!!!

I am on my way to training for my first of all time sprint tri next Jul. I am totally inspired to all I am reading on Ontri. Thank you! Any beginner ...

Computrainer Thoughts

I recently purchased a computrainer and received the Real Course IM Wisconson course. I'm pretty pleased with the system so far. I think it will hel...

Triathlon training blog

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